SHRED

Home and gym workout app with expert-designed workout programs and artificial intelligence personalized services.

#ai-daily life #New AI
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SHRED

Introduction

Home & gym workout app with expert-designed workouts and AI personalization.

What is SHRED?

SHRED is a home and gym workout app that provides expert-designed workouts and personalized training guidance based on artificial intelligence. It offers training plans, video courses, and a supportive community. SHRED is available on iOS and Android and has been featured by outlets including Apple, Mens Health, RollingStone, Goop and GQ.

How to use SHRED?

Download the SHRED app, sign up and start your free trial. The app offers training plans, video courses, and a community for users to inspire each other. Users can customize workouts based on the device and track weight and progress.

SHRED’s core features

Expert-designed workouts
Artificial Intelligence-Driven Personalized Services
Suitable for gym and home workouts
Weight and progress tracking features
Habit tracking
community features
Integration with Apple Healthkit
Workout recording on Apple Watch
Visits：7
Updated：2026-11-05

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