Sonia: AI Therapy

AI-based CBT application that provides mental health support.

Sonia: AI Therapy

Introduction

AI-powered CBT app for mental health support.

What is Sonia: AI Therapy?

Sonia is a fully AI-powered cognitive behavioral therapy (CBT) app available for download on the App Store. It simulates a standard conversational therapy session, allowing users to interact with an empathetic AI voice on their phone instead of a human therapist. The app is designed to provide mental health support and guidance.

How to use Sonia: AI Therapy?

Download Sonia: AI Therapy app from the App Store and engage in conversation therapy sessions with AI, which will provide support and guidance based on cognitive behavioral therapy principles.

Sonia: Core Functionality of AI Therapy

AI-driven cognitive behavioral therapy
conversational therapy sessions
Empathetic AI voice interaction

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Updated:2026-11-05