AI-powered CBT app for mental health support.
What is Sonia: AI Therapy?
Sonia is a fully AI-powered cognitive behavioral therapy (CBT) app available for download on the App Store. It simulates a standard conversational therapy session, allowing users to interact with an empathetic AI voice on their phone instead of a human therapist. The app is designed to provide mental health support and guidance.
How to use Sonia: AI Therapy?
Download Sonia: AI Therapy app from the App Store and engage in conversation therapy sessions with AI, which will provide support and guidance based on cognitive behavioral therapy principles.
Sonia: Core Functionality of AI Therapy
AI-driven cognitive behavioral therapy
conversational therapy sessions
Empathetic AI voice interaction