Mental health app for personalized lifestyle improvements.
What is Align?
Align is a mental health app designed to help individuals build and maintain good mental health through personalized lifestyle decisions. It focuses on empowering and educating users on how to align their lifestyles with their biology. The app uses bio-visuals, personalized blueprints based on lifestyle questionnaires, and daily trackers to encourage users to take responsibility for and improve their mental health.
How do I use Align?
With Align, you can assess your lifestyle choices by completing a questionnaire, receive a personalized blueprint with steps and recommendations, and use a daily tracker to stay accountable and improve your mental health.
Align's core features
A Personalized Blueprint Based on a Lifestyle Questionnaire
A daily tracker for accountability
Biological visual effects that simplify understanding
Educational content on mental health principles