AI coach for dopamine detox, reducing screen time through gamified app blocking.
What is Doxo AI: Dopamine Detox Coach?
Doxo AI is an AI-powered coach designed to help users reduce screen time and improve real-life habits. It uses app blocking, active tasks, and a reward system to guide users through their dopamine detox, turning the process into a game. Doxo's goal is to combat mental health issues and depression by encouraging users to focus on real-life activities and personal growth.
How to use Doxo AI: Dopamine Detox Coach?
Doxo AI helps users by setting screen time limits, creating proactive tasks, and rewarding users for unlocking screen time. The app blocks distracting apps, tracks habits, and provides a supportive AI companion to provide guidance and encouragement.
Doxo AI: Dopamine Detox Coach Core Features
Application blocking
Habit tracking
reward system
AI Coach