Cat Gatekeeper

Cat Gatekeeper is a recently popular Chrome browser extension on the

During this period, you cannot perform any operations on the content of the current social media page! At this time you can get up and move your body.

This plug-in currently only supports: Bluesky, Facebook, Instagram, Reddit, Threads, TikTok, YouTube and X, which are all foreign platforms. It is hoped that it will be compatible with domestic platforms in the future.

In actual experience, it is more like a "lightweight version of screen time manager + cute version of web page blocker". Traditional tools will pop up prompts, issue warnings, and lock web pages. Cat Gatekeeper uses a fat cat to tell you: Stop swiping, get up, drink water, and move your body.